The beauty of Individual Therapy is that it’s a place to support and inspire YOU: to explore your life in a different way, to give light to your curiosities, and to work through your past or current struggles.

Individual therapy can help deepen your connection to yourself, to others, and to your place in the world. Because every person is so unique, I tailor my individual therapy sessions to your specific needs and desires. Together we will walk the path toward finding your most fulfilled and joyful existence. 

With a specialty in Trauma Therapy, I am passionate about helping individuals to find safety and peace in the present moment. If you are ready to begin working through moments of darkness from your past to find freedom and light in your present, I am trained to walk this path with you. 

Why you might come in:

  • Family of origin issues
  • Traumatic events in your history 
  • Anxiety or depression
  • Destructive habits
  • Insecurity or fear

What you could gain:

  • Self confidence & empowerment
  • Emotion regulation
  • Tools to create & maintain healthy relationships
  • Effective communication
  • New life direction
  • Self love & inner peace